
In
this week’s box:
Beans:
Carson (yellow) or Empress (green)
Onions:
young, Ailsa Craig (sweet, white) and Mercury (red)
Broccoli:
Pac Man florets
or
Calendula
Bouquet
or
Cucumber:
Lemon (round, yellow)
or
Peas: Sugar Snap (round pod) or Snow (flat pod)
or
Zucchini: Eight Ball (green, round) or Sebring
(yellow)
For
those with the Egg option: one dozen free-range eggs (assorted colors)
For
those with the Herb option: Basil (Lemon), Garlic Chives, Mountain Mint
Featured Recipe(s)
(see below): Zippy Sesame Beans
Tuesday
We hope you all
had a wonderful 4th of July holiday last week. As our house is on the top of a hill, we are
able to watch fireworks displays nearly 360 degrees around. It’s a pretty good show as long as the skies
are somewhat clear.
This past week we
finally got the remainder of the tomatoes trellised. This is always a big job, and somehow we
always manage to find a good, hot day to start the process. So now the tomatoes are all up off the ground
and it looks more like a vineyard (with really off-looking grapes) than a
vegetable garden. In addition to the
tomato project, most of the week was dedicated to weeding. We feel like we are winning the battle in many
areas of the gardens, but there are still a few crops that need rescuing.
We had a number of
visitors to the farm this week, which is rather unusual. Jill was interviewed by a Grinnell grad
student for a research project on Monday. On Thursday, our friend and CSA member Debbie
came back to help out for the day, which was a big treat! On Saturday, Jill’s sister and her family
(including two young nephews) came for the weekend, plus another member family
came out for a little country air. Then
on Sunday, some old customers from the farmers market who had moved out of
state, came back for a visit and had a tour of the farm. What fun to see so many friendly faces come
down our lane all in one week!
For those of you
receiving flowers this week, calendulas are considered one of the important
flowers in nature’s medicine cabinet. They are an edible flower that we use in
our salad mixes, baked goods, desserts and jellies. They can be used to color
herb vinegars (just sprinkle the petals into the vinegar and allow to infuse
for a few days. They can also be allowed to dry for a couple of days and then covered
with warm olive oil overnight for a soothing treatment for skin irritations. Or
you can just put them in a vase and enjoy their cheery dispositions.
Best from the farm
(soggy though it is),
Jill & Sean
Zippy Sesame Beans
1 lb fresh green
beans (whole)
2 tbs olive oil
2 cloves garlic,
minced
1 tsp sea salt
fresh ground
pepper, to taste
2 tbs seasoned
rice vinegar
¼ c. sesame seeds,
toasted
Place beans in a
large pot of boiling water for 3-5 minutes. You don’t want to cook them, they
should still crunch, just blanch until bright green. Drain and allow to cool to
room temperature or slightly warm. While beans are cooking, mix garlic, olive
oil, salt and pepper in a small bowl, and allow to sit at room temperature until
beans are cooled. Place beans in a large bowl and toss with garlic/olive oil
mixture. Add vinegar and half of sesame seeds, toss again. Place beans in
serving dish and sprinkle with remaining sesame seeds. We like this dish served
at room temperature as a salad or as a somewhat messy appetizer, but it is also
good served warm or chilled. This is a great party or potluck dish. If you have
leftovers, you might want to add another splash of rice vinegar before serving
them again, just to liven up the flavor a bit.
Recipe Source: Blue Gate Farm